Online Support in Leicester

About

Online Arthritis Action Groups
https:/www.arthritisaction.org.uk/media-centre/events/
We are pleased to announce we are running Arthritis Action Group meetings online via Zoom, including a group for Leicestershire. The meetings are a way to connect with other people with arthritis, share experiences and tips, and support each other. Participants will need to contact us directly for the log in instructions for the meeting, and we have produced How To guides for those not familiar with using Zoom.

Arthritis appropriate Exercise Videos
https://www.arthritisaction.org.uk/living-with-arthritis/resource-centre/exercises/
Many people living with a long-term health condition find it difficult to attend exercise classes. To help them, Arthritis Action recently launched a series of online chair based exercises developed with the aim of helping those with hip, knee or spinal Osteoarthritis more mobile and active.

Self-Management Resource
https://www.arthritisaction.org.uk/onlinesme
We also have video resources exploring different elements of self-management, including pain management, distraction techniques and pacing.

Found in: All Leicestershire, Blaby, Charnwood, Harborough, Leicester, Hinckley & Bosworth, Melton, North West Leicestershire, Oadby & Wigston, Rutland, Online Support,

About

The Alzheimers Society run CRISP, a very good 6-week programme for dementia carers giving them insight into the condition their loved one has, tips and tricks and coping strategies. We highly recommend it for all dementia carers, whether the person is newly diagnosed or has had the condition for some time.

With Covid-19, the Alzheimers Society are currently running the course by Zoom sessions. Please contact them for more details of the course including upcoming dates.

Found in: All Leicestershire, Blaby, Charnwood, Harborough, Leicester, Hinckley & Bosworth, Melton, North West Leicestershire, Oadby & Wigston, Rutland, Online Support,