Feel Good Friday! 20th May
Date: Tuesday, May 3rd 2016
Categories: All Leicestershire Harborough Activities & Events Groups & Forums
Join Active Together for Feel Good Friday! on 20th May in The Symington Building, Market Harborough and learn more about positive mental health. All activities are free.
Mindfulness
Be introduced to Mindfulness and see how you can engage directly with an experience without the influence of thoughts and emotions.
9:30am-10:30am
&
11am-12pm
Booking necessary
Learn more about Dementia and the small ways that you can help, and become a Dementia Friend.
1pm-2pm
Booking necessary
Mid Day Walk
Join Active Together for a short walk. All abilities welcome.
Meet at 12.15pm outside the Symington Building.
No need to book.
Cake & Colour
Pop in for a cuppa, some cake and enjoy some colouring in. Colouring isn’t just for kids you know!
11:30am - 3:30pm
No need to book.
Yoga
Beginners yoga taster session.
2.15pm-3.15pm
Booking necessary
For more info and to book, please call Active Together on 01858 82 82 82 or email [email protected]
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