FREE Mindfulness course for carers - starting 17th November
Date: Monday, August 18th 2014
Categories: All Leicestershire Charnwood Activities & Events
We're holding a five week Mindfulness course for carers - starting on Monday 17th November at Gorse Covert Community Centre, Maxwell Drive, Loughborough, LE11 4RZ.
The course will run on Mondays on 17th November, 24th November, 1st December, 8th December and 15th December from 10am – 12noon.
The course is FREE to carers and brings:
• Reduction in anxiety
• Emotional resilience
• Self awareness
• Improved health and well-being
• Living more in the present moment
To book a place on the course or to find out more please call us on 084 689 9510 or email [email protected]
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